STRENGTH & CONDITIONING
RIDER ATHLETE DEVELOPMENT
SPECIALISING IN POWER BASED EQUESTRIAN SPORTS
our mission is to deliver world-class strength & conditioning coaching specialising IN POWER BASED EQUESTRIAN athletes.
We take a science-based, athlete-first approach, ensuring that every rider has the tools, knowledge & structured support to develop the physical qualities necessary for peak performance as a rider athlete.
We recognise that performance is personal; it means something different to every rider.
That’s why we provide clear, progressive pathways to help athletes bridge the gap between where they are & where they want to be, equipping them with the understanding, confidence & resilience to succeed.
Through education, expert programming & comprehensive coaching, we redefine how riders see themselves.
“SIMPLICITY DELIVERED WITH EXCELLENCE”.
- IN PERSON
- ONLINE NZ + WORLD WIDE
- IN PERSON - ONLINE NZ + WORLD WIDE
STRONG. POWERFUL. UNSTOPPABLE
Gym based Strength & Conditioning for riders who want to dominate their sport.
We develop explosive, resilient, high-performing athletes in show jumping, polo, racing, dressage & eventing.
You’re not just a rider. You’re an athlete.
Your sport demands more than skill with your horse; it demands power in every stride, control in every movement & the capacity to perform at your absolute best, again & again.
We train for those moments that decide results; the take-off over the final fence, the burst down the home straight, the swing that scores the winning goal.
Our job is simple: build you into the most powerful, resilient version of yourself so you can own those moments.
HOW WE DO IT
Max Strength Development
The foundation of athletic power. Stronger riders absorb impact, hold position & have the ability to produce greater force when it matters most.
Explosive Power Expression
Translating your strength into lightning-fast, explosive movement, acceleration & agility.
Repeatable High Output
Conditioning built for power sports: Recover faster, perform longer & stay sharp under fatigue.
Understand how we build power, precision & performance. Click the button below to view the approach.
DEVELOPING MAX STRENGTH, EXPLOSIVE POWER & REPEATABLE HIGH-OUTPUT TO RAISE PERFORMANCE
WHO WE TRAIN
RIDERS WHO WANT MORE
Show Jumpers
Chasing cleaner, faster, precise rounds.
JOCKEYS
Improving drive, stability & high-speed posture control.
POLO PLAYERS
Sustaining high-output efforts repeatedly & rotational power.
EVENTERS
Gaining power for the jump phases & stamina to finish strong.
DRESSAGE
Developing precision, poise under pressure & seamless connection in every movement.
If you’re ready to push harder in the gym so you can perform better in the arena, field, or on the track - you’re our athlete.
Explore coaching options & join the team. Click the button below.
“riding sharpens your TECHNICAL skill, training builds the body to execute that skill.”
THE RESULTS
Our athletes:
Hit personal bests in strength while staying competition-ready.
Feel more stable, balanced, precise, confident & explosive in the saddle.
Recover faster & perform at a higher level for longer.
Build a body capable of meeting the demands of their sport head-on.
Your Next Step
You’ve already building your skill on the horse.
Let’s build the power to match.
Ready to develop your athletic ability?
Get in touch to step into the gym & start training like the athlete your sport demands.